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Class Details

How long will it take me to complete this course?

The total course content is around 12 hours in length. Technically, you could flex the binge-watching muscles Netflix gave you and power through it in one day!. But, if you’ve got the time, it’s best to space the classes out so you can really practic

Is there any long-term commitment?

Nope. You’ve got enough of a long-term commitment growing inside of you. You can pay all at once or in monthly installments. The monthly installments work like this:. Never anything more. We split payments up like this to make life easier for you, as

I have the “The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth”, do they go over the same things?

The book is a nice supplement to the course. The book focuses on Natural Pregnancy and the course on Natural Childbirth. So yes, some information overlaps a bit, but most doesn't. 💕.

I’m in my third trimester. Is it too late for me to take the course?

Nope. The only time it’s too late is if you’re in transition (and even then you could watch some videos about post birth). The course is designed for you to complete it as quickly or as slowly as you’d like. The total course content is around 12 hour

I’m planning a hospital birth. Will the course still help me?

Absolutely! In fact, it’s even more important for you to take this class! The information, strategies, practices, and tools you will learn in the Mama Natural Birth Course will help you have your best, most informed birth no matter where you choose t

Does the course go over twin births?

Our course isn't specifically designed for mamas carrying twins, but there is plenty of pregnancy information in it that applies to twins and that can still be super helpful. Check out this link for more class details -

Are the benefits as well as risks of these interventions discussed in the course?

We do discuss various interventions. We generally encourage moms to avoid unnecessary ones but do speak to times when various interventions are needed and even save lives.

Is it possible to do a natural birth without a doula and just have my partner instead?

We cover a number of different comfort measures in the course, including counter pressure on the sacrum, hip squeezes, etc. The course does very much aim to train the partners to play a more active role during childbirth. And to be way more familiar

I’m planning a VBAC. Is this course for me?

Yes, yes, and yes! We’ve got a special bonus class just for moms who are preparing for a vaginal birth after cesarean. As a doula, co-host Maura has helped dozens of mamas have successful VBACs, and she’ll share all her wisdom with you too.

I’m planning a home birth. Is this course right for me?

First, congratulations! Second, yes! You will learn so many tools and exercises that will help you with your home birth. You’ll develop an awareness of your body and the birth process that will put your mind at ease. You’ll also master comfort measur

This is my second baby. Should I still take the course?

If you want a natural childbirth, yes! The course is aimed at all parents-to-be, whether this is your first or your twentieth birth. (And if it’s the latter, we can connect you to our TV talent agent as well.)

Does this birth course include breathing techniques and labor positions?

We do talk about labor positions and breathing techniques. We talk about getting your mind right. A lot of this is being EDUCATED so that you don't go into panic or fear.You can learn more about this course here -